Saturday, June 26, 2010
Sadkhin Complex-days 9-10
So I have figured this out!! Day 9 I had a salad and then some chicken and mac-n-cheese! The mac-n-cheese is definitely no bueno but I have decided that on my food day I will eat normal (not bad-but normal) and I will not eat past 7 (I will try for 6 but that sometimes is not possible). Today (day10) I had another salad for lunch and then tonight I had some guacamole with a few chips, half a nacho and a little flauta. So, I go back on Monday and I fully intend to keep up with the rotations and milk days because it does help with my appetite and that way I don't completely fall off the Sadkhin band wagon! Hopefully this will not make me as cranky with everyone and I will still be able to be semi-normal when we do go out to eat and everything!!! I am excited because I know that still doing the rotations, not drinking my Dr. Peppers, and not eating near as much will help me lose a lot of weight! Taking the "Badkhin" with the good is my ticket to being skinny I think!! excited again!! LIKES IT!!***
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